New Vitamin D Video from Dr. Mercola

And after thirty years of being vilified by the medical establishment and the press, vitamin D is gaining new popularity -- and even becoming a hero -- as a nutrient that supports your overall health.*

Recent discoveries suggest it has significantly more far-reaching effects than just your bone health.*

In fact, vitamin D is known to support your body's health systems in a variety of ways...*

Watch the video here.

Longer Vitamin D lecture here.

Having too little vitamin D may not have any outwardly obvious signs. Yet vitamin D (specifically the vitamin D3 form) impacts an incredible array of support for systems and functions in your body...

* Heart health*
* Cell formation and cell longevity*
* Skin health*
* Pancreatic health*
* Aging process*
* Sleep patterns*
* Hearing*
* Reproductive health*
* Athletic performance*
* Eye health*
* Vascular system health*
* Respiratory health*
* Immune health*... Most people feel in better health during the summer sunshine months -- ever wonder why?
* Healthy mood and feelings of well-being*
* Weight management, including carbohydrate and fat metabolism*
* Hair and hair follicles*
* Strong and healthy bones, because vitamin D encourages calcium uptake*
* Muscles*
* Proper digestion and food absorption*

Since healthy levels of vitamin D protect and promote so many of your body's functions, a deficiency may mean your body lacks the tools it needs to keep you in optimal health*...

Making sufficient vitamin D a very important issue for you to address!

Because naturally, you want to be at your peak so you feel great, and accomplish so much each and every day.*

Source: Mercola.com